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advice, support and insights have helped me enormously
I really benefitted from Intermittend fasting
Walking every day worked wonders for my health and weight loss!
I recommend it to everyone. I have become a happier, more self-confident and healthier person.
After only a few weeks I lost weight, very steadily and felt I was getting better. I got more energy. My bowel movements also improved. Even my arthrosis complaints became less.